A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

Tryptophan is necessary to help build many peptides and proteins in the body, supporting many biological functions.

Two North East mental health experts have spoken about how Seasonal Affective Disorder hits many as the nights draw in ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Thank you, Benjamin Franklin. He’s the one who’s ultimately responsible for the extra hour of sleep most Americans will get ...