In a recent study published in Nature, researchers used advanced brain imaging techniques to explore how certain brain networks differ in people with depression. They discovered that a specific brain ...

The clocks going back may have plunged many of us into the ‘winter blues’, but making the right dietary choices can lift your spirits ...

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

Monty Don has opened up about his battles with seasonal affective disorder - a type of depression that comes and goes with ...

Gardeners' World star Monty Don revealed he suffers with seasonal affective disorder (SAD) and can struggle during some ...