Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...
The studies are titled "Emotional competence self-help app versus cognitive-behavioral self-help app versus self-monitoring ...
As the name implies, self-gaslighting is gaslighting yourself. "Self-gaslighting is when a person has been so impacted by ...
Thus, we performed a systematic review and meta-analysis to investigate the prevalence and severity of depression and anxiety, as well as potential effects on self-esteem and quality of life (QoL) in ...
To mark World Mental Health Day (Oct 10), former NMP Anthea Ong reflects on her brush with depression and how it forced her ...
Prolonged exposure to social media can negatively impact mental health, especially among teenagers, and result in anxiety, ...
A study reveals that at least 17 per cent of women in the UAE suffer from postpartum depression (PPD) without a prior history ...
Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...
Signs of depression in men often go beyond just having a bad day or feeling momentarily down. Depression is a persistent low ...
A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a new study.
Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...