Individuals who suffer from atopic dermatitis are three times more likely to develop anxiety, depression and sleep ...

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

The SA Depression and Anxiety Group stresses that depression is the leading cause of suicide and is not a sign of weakness – ...

While Dr Ajinkya advised exercising regularly, he mentioned that one should avoid going on early morning walks, especially ...

Delhi-NCR's deteriorating air quality is not just damaging lungs; it also significantly impacts mental health, raising the ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

Two North East mental health experts have spoken about how Seasonal Affective Disorder hits many as the nights draw in ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Aging is a fact, but how we age often depends on our ability to adapt to the changes within our bodies and to changing ...

Psychoanalyst Carl Jung’s five ‘pillars’ for a happy life include good physical and mental health, satisfying work, and ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...