There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...

Managing diabetes requires a comprehensive approach, with diet playing a crucial role. A healthy diet helps regulate blood sugar levels, maintain a healthy weight, and prevent complications associated ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

A doctor has explained that people can eat five ‘evidence based’ foods which can prevent diabetes. Dr Rupy Aujla, who is a practising NHS GP in London and runs the Doctor’s Kitchen podcast ...

The hemoglobin A1C test is a useful tool to help monitor glucose control or diagnose diabetes, but it’s not ... If you don’t get enough iron in your diet, consider talking with a doctor ...

The Mediterranean diet is one of the most popular and nutritious diets of all time. Embracing the Med style of eating has been linked to weight loss, heart health, brain power, and longevity. In fact, ...

Dr Rupy Aujla, the voice behind the Doctor's Kitchen podcast, has shared five 'evidence-based' foods that could help fend off diabetes. Following reports of a global rise in type 2 diabetes ...

On the other hand, if you have lots of food and then drink too much, your blood sugar can get too high. What alcohol can people with type 2 diabetes drink? No alcohol is completely off-limits for ...

The brain has GLP -1 receptors in abundance and, though very little drug seems to be able to cross the blood-brain barrier ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...