If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

This baked acorn squash recipe is simple, wholesome, and delicious! If you've never tried squash before, this is a great ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

University of Kentucky Healthcare is helping patients take control of their health through a series of cooking videos.

Dr Rajiv Kovil, Head of Diabetology at Zandra Healthcare and Co-Founder of Rang De Neela Initiative, shared, “Type 1 diabetes ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...