A lot of us might have learned that chocolate is one of the unhealthy stuff to eat because it contains a lot of sugar, but ...

EXCLUSIVE: Dr Idz shared how we could improve "imbalances in our diet" with two simple food swaps that could help stave off ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate. For many, ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

EXCLUSIVE: A doctor shared the best health-promoting foods that can improve the "imbalances in our diet" and potentially ...

While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

As part of heart health, the flavonoids in dark chocolate may help manage your blood pressure. With all of those benefits, there’s really one message: “Eat your dark chocolate. Have fun at ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...