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17 小时
Nutritionist says eating more of one food group can help you lose weight
A nutritionist has shared advice on a food group that can help people cut their risk of cancer and slim down, with many Brits ...
17 小时
on MSN
Doctor says six small changes can boost weight loss - and it's not all about diet
Dr Kunal Sood, MD, has shared six small changes you can make to help boost your weight loss, and they're not all about diet ...
20 小时
The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians
Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.
CNET
1 天
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
2 天
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
CNET
2 天
Simple Swaps for Big Impacts: 6 Natural Sugar Substitutes for a Healthier You
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
News-Register
4 天
Stopping By: ‘Diabetes is my superpower’
Type 1 diabetes is a lifelong condition in which the pancreas loses the ability to produce a hormone called insulin. Without ...
4 天
Are some wines healthier than others? Here’s everything to look out for
Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...
5 天
What to know about TikTok's okra water trend before you try it
Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to ...
5 天
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
5 天
Best Keto Protein Powders Of 2024, According To Experts
To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...
6 天
on MSN
How the habit of having a pinch of cinnamon powder daily can prevent diabetes
Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing ...
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