A recent study from the University of Washington has found that lower-income families are ditching the sweetened drinks and ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New stroke ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Your oral health is deeply connected to the rest of your body. Taking a proactive approach to dental care can save more than ...