Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.
Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...
It begins with shock — the shock of hearing your diagnosis and it’s followed by a paralyzing fear; the fear of treatment or fear of what the future holds. Then comes the anxiety of telling ...
Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...
An anxiety attack may be described as physical symptoms of anxiety which include faster breathing, nausea, dizziness, headaches and more. In addition to being feelings of fear and worry ...