Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

This may hurt to hear, but Nour Zibdeh, a registered dietitian and author of “The Complete Acid Reflux Diet Plan,” told HuffPost that coffee is a major heartburn trigger. She also said that some types ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

The American Heart Association recommends eating fish at least twice a week as part of a healthy diet plan. Loaded with protein, omega-3 fatty acids plus vitamins ... This is due to its acetic acid ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...