Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

People who enjoy a fizzy drink regularly have a 22% increased chance of having a stroke, according to a new study ...

Physical activity is one of the most powerful ways to prevent type 2 diabetes. On diet, small changes such as replacing soda ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Estimates suggest that between 50,000 and 70,000 children in Kenya are living with type 1 diabetes, a condition that isn’t ...

GLP-1 medications like Ozempic are intended for those with diabetes to help control blood sugar levels. A side effect of this ...

Too much meat. Eating too much red meat has been tied to heart disease, diabetes, and other health risks. No whole grains or legumes. The diet does not include these nutritious food groups ...

Having more than one sugary soda a day could put you at risk for obesity, heart disease and type 2 diabetes ... your silly drink preferences. On a diet? Replace Coke with sparkling water.

But diabetes increases the risk of heart disease and stroke, so a healthy diet is even more important than cutting sugar to keep blood cholesterol and blood pressure under control. The benefits do ...

More and more people are talking abut the monitoring device, also known as CGM, for non-diabetics. But not everyone in the health field is so bullish on the prospects of CGMs for everyone ...