There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

A heart-healthy diet is important for reducing the risk of cardiovascular diseases. Know about 10 foods that can harm your ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Research has shown that drinking beetroot juice can lead to noticeable drops in blood pressure within just a few hours. It’s ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A new study shows that increased consumption of ultra-processed foods significantly raises the risk of type 2 diabetes.

Pennsylvania’s dairy farmers stated their case, and Sen. Bob Casey had a change of heart, becoming the latest senator to sign ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.