There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Sign up to our free email newsletter for daily roundups of the biggest headlines as well as all the latest breaking news One ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

Research has shown that drinking beetroot juice can lead to noticeable drops in blood pressure within just a few hours. It’s ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

On the Ranveer Show with Ranveer Allahabadia, Suniel Shetty gave an insight into what goes on behind the curtains.