There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Excessive salt consumption has been directly associated with hypertension or high blood pressure; the higher the daily salt intake, the higher the systolic blood pressure. It is important to ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

Research has shown that drinking beetroot juice can lead to noticeable drops in blood pressure within just a few hours. It’s ...

High blood pressure (hypertension) is managed with medical treatments coupled with healthy lifestyle changes. Swapping out certain foods for heart-healthy versions is an important component of any ...

Nearly half of American adults deal with the condition, according to the Centers for Disease Control and Prevention, leading many to try a high blood pressure diet to help protect themselves. The good ...

Research investigating nutritional strategies for improved disease management has increased due to the widespread prevalence of blood pressure (BP) abnormalities. With advancements in wearable ...