A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...
Lower estrogen levels also affect metabolism. Fortunately, lifestyle and diet changes can improve some menopause symptoms. During menopause, the body needs quality protein, fiber, calcium, and ...
As such, they are ultimately best actively avoided in the diet. The World Health Organisation (WHO) has classified processed meats as a group 1 (known to cause cancer) carcinogen. These include ...