It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

TWIN FALLS, Idaho (KMVT/KSVT) —September 29th is “World Heart Day”, a time to raise awareness and mobilize action against ...

Health assessments can give you a good idea of your health risks based on things like weight, blood pressure, cholesterol and ...

Including olive oil in your daily diet offers numerous health benefits. It aids in weight management, supports gut health, ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Never let a Minecraft streamer paint—trust me on this! Yellowstone tourists blamed for ruining pristine blue thermal pool ...

The coastal community of Steinhatchee, Fla., was especially hard hit by Hurricane Helene's powerful winds and storm surge. NBC News' Kathy Park talked with one resident who returned to find her home ...