The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Dirty sodas” — essentially sodas mixed with syrups, juices, creamers or other flavorings — have bubbled into the national ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...