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Anna Rios on MSN
10 小时
A Little About Me..Your Favorite Mexican Registered Dietitian!
Iowa AG, Brenna Bird, joined a letter signed by 20-state AGs demanding the American Academy of Pediatrics update its ...
23 小时
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
12 小时
on MSN
‘Dirty soda’: Regularly consuming the trendy drink is ‘risky,’ dietitian says
Dirty sodas” — essentially sodas mixed with syrups, juices, creamers or other flavorings — have bubbled into the national ...
3 天
I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...
3 天
The 7 Best Plant-Based Foods for Gut Health, According to a Dietitian
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
6 天
A Dietitian's #1 Fall Smoothie Recipe for Weight Loss
A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...
3 天
What's the healthiest carb for weight loss? The No. 1 pick, according to a dietitian
Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...
3 天
What are the healthiest carbs for weight loss? A dietitian shares her No. 1 pick
A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...
Business Insider
3 天
I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.
I'm a dietitian, and I feed my 2-year-old processed foods. Yep, you read that right. Sure, I believe that a diet filled with whole foods like fruits, vegetables, lean proteins, healthy fats ...
verywellhealth
3 天
What Does Pineapple Do for Women, According to a Registered Dietitian
Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...
3 天
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...
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