and it may take a couple different trials to find what works best for you. There are many types of psychotherapy that can bring relief to individuals with anxiety, but because each therapist ...

Many people report experiencing reduced libido during perimenopause, but plenty experience the opposite due to hormonal fluctuations. Gynecologist and menopause expert Dr. Heather Bartos sees this in ...

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

New research reveals that different fears activate unique brain regions, challenging the idea of a universal fear circuit.

With that in mind, we’ve vetted over 150 gummies by more than 50 different brands ... CBD may help reduce the symptoms of certain types of anxiety. More recently, a 2022 trial looked at the ...

Exercise is key to a healthy lifestyle, with the NHS recommending adults do at least 150 minutes of moderate intensity ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

This form of talk therapy ... can also be effective for perinatal anxiety sufferers. Often, women respond best to a combination of different approaches. Emily Wing, a licensed independent clinical ...

A growing body of research shows that a startling number of runners who tackle ultramarathons are battling complex ...

Margaret Gibson, an associate professor of social development studies and social work at the University of Waterloo, ...

The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...