Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

The brokerage firm expects both the FMCG and jewellery verticals to either sustain or outperform their growth trajectory in ...

Bodyweight compound exercises are a powerful and foundational component to any exercise routine, especially when you're looking for an alternative to heavy equipment. We chatted with a certified ...

While the Oura Ring 4 doesn't have any new types of health sensors compared to the Oura Ring 3, the sensors it does have are ...

The folks in the No Fun League's ivory tower have carved a new entry into the stone tablets: Thou shalt not shoot finger guns.

Chronic pain can be debilitating, leaving sufferers in a downward spiral of inactivity that exacerbates discomfort. Now, ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

Her expertise is in personal finance and investing, and real estate. When is it time to exercise an option contract? That's a question that investors sometimes struggle with because it's not ...

Marico added that it expects a double-digit revenue growth for the year, and will closely watch inflation in copra prices, ...

All the sectoral indices ended in the red with BSE Realty shed 8 percent, BSE Auto index shed 6 percent, BSE Telecom index ...