Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Set that goal. Another thing to do before you go is to establish your exit strategy. “Tackling your social anxiety doesn’t have to be an endurance test,” says Goodman. Gradual exposure to ...

Do you have social anxiety? Tell us some of your tips or tricks on how you navigate this mental health condition in the comments below: ...

have difficulty asserting themselves, and suffer from low self-esteem. Social anxiety disorder can be "circumscribed," like Peter's (he only feared being scrutinized at work), or "generalized ...

Someone with social anxiety disorder might also experience ... Agoraphobia is a fear of places that do not feel safe. You may have anxiety going to crowded areas or being outside by yourself.

Atlantic and told BI that many of them have concerns about VP Harris and former President Trump.

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

“I’ve moved house well over 20 times since I was a kid, and have lived in six cities and four countries, which means I’ve had to do a lot of ... you follow on social media.

Trump claims that his tariff policies and commitment to bring manufacturing jobs back to the U.S. will effectively lower ...

The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...