How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.
Sponsor: BestReviews Spending the day at the spa is a luxury, which is why most people can’t do it very often. But, that doesn’t mean missing out on pampering yourself.
Opens in a new tab or window In this video, Mikhail Varshavski, DO, who goes by "Dr. Mike" on YouTube, reacts to health hacks from 5-Minute Crafts, a do-it-yourself YouTube channel. Following is a ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...