Some forms of exercise can release glucose-raising hormones, causing an increase in blood sugar. Measuring glucose levels, eating before exercising, and tracking changes can help prevent this spike.

Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

consuming fruit by itself can still result in a mild blood sugar increase. In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant - Internal Medicine and Diabetology at Sakra World ...

Sugar is associated not only with sweetness but also with several arguments for reducing its presence in the daily diet.

which can keep blood sugar levels steady overnight. Being mindful of portion sizes can play a significant role. Eating too much can raise blood sugar levels, so it's wise to pay attention to ...

It's naturally sweet due to compounds called mogrosides, which don't raise ... zero-sugar content. Unlike regular sugar, which is high in calories and can lead to sudden weight gain and blood ...

Research suggests that insulin resistance and problems with blood sugar management can impair the way your body uses and stores fat. This can increase triglyceride levels in your blood ...

Itching with diabetes is caused by the direct and indirect effects of having chronic hyperglycemia (high blood sugar). This can cause changes in blood circulation, nerves, and tissues that lead to ...

But did you know it can affect your blood pressure ... waking up to promote healthy blood pressure. “This timing will help your body maintain a balanced blood sugar level early on, decrease ...

Diet is synonymous with lowering blood sugars in type 2 diabetes and lowering serious health risks. By following a healthy diet and keeping active, you can effectively manage your blood sugar ...

Dr Satish Koul, senior director and unit head – internal medicine, Fortis Memorial Research Institute, Gurugram, concurred with Dr Tripathi and shared that even minisclue weight gain, as little as 1.5 ...