To tell the story of what sugar does to your brain, you have to start with the thought that triggers your need for a hit of sweetness. It often happens in the afternoon when your brain ...

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An extra year of education does not protect against brain aging after ... time in school are generally healthier, and smarter, and have better jobs and higher incomes than those with less education.

Natural, zero-calorie alternatives to sugar include stevia and monk fruit. Discover 19 foods to eat when you have a sugar craving. One of the best ways to reduce added sugar intake is to limit ...

Baking cheesecake can be a fun and interesting process, but there are some pretty big mistakes people can make when baking it ...

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The FDA does ... xantham gum and locust bean gum Gelatin Not all of these can be substituted for pectin when making jam or jelly. The closest substitute is agar agar. Some people have made jam ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

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But then I started taking a closer look at this buzzword and realised that maybe I was missing a trick. Ultra-processed foods, or UPFs—which account for around 57 per cent of all calories consumed, ...

These may be "generally safer" for your teeth than more abrasive ingredients, but Tavares said, "they can still cause gum irritation or ... Below, we have included different types of whitening ...