Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Many items in the produce aisle are A-OK to eat raw; some are even better that way rather than cooked. Case in point: Nearly ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

The United Nations Children’s Fund (UNICEF) has emphasised the need for Nigerians to always embrace hand washing practice, saying it can decrease diarrhea by thirty percent. The global health ...

Carob powder is high in fiber and commonly used ... in many cosmetic products. Carob may help with reforestation. Carob trees are hardy plants that can thrive in depleted soil and are resistant ...