Life often surprises us with lessons hidden in contradictions. Here are three paradoxes of life that can change your perspective for good.

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Uncertainty reins entering the final full week of the 2024 campaign with Democrat Kamala Harris and Republican Donald Trump ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

St. Elizabeth Healthcare Is anxiety a mood disorder or is it a physical reaction to emotional stress? The answer is that it ...

So many of the kids that we’ve worked with have so much judgment in their lives, and therapy dogs are non-judgmental,” ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

The implications of vulnerable people relying on robots for emotional advice are poorly understood and potentially profound, ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.