Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

There are plenty of benefits surrounding this spice and there is a reason why our ancestors had named it the ‘King of Spice’.

Water helps blood flow, so if there isn’t enough water to help clear the toxins out of the body, this leaves one feeling weak. “Dehydration can also lead to cravings for unhealthy food like ...