Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Acne during periods, commonly referred to as menstrual acne, is a widespread skin concern that affects many individuals with ...

High uric acid levels can lead to a condition known as hyperuricemia, which increases the risk of gout and kidney stones.

Water helps blood flow, so if there isn’t enough water to help clear the toxins out ... to damage the lining of the gut, which can promote inflammation. Inflammation, in turn, increases the ...

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