Eating too much mithai can lead to weight gain. Mithai is low in fiber and can make you feel hungry quickly. You can still enjoy mithai without gaining weight. Eat small portions and choose sweets ...

Your scale will thank you. Next, read about the unhealthiest foods you can buy at the supermarket. The post The 9 So-Called ...

Easy Vodka Shot Recipes that anyone can make! From classic cocktail shots to fun holiday shots, you will find the perfect ...

Inflammation by smoking, chronic overeating, hyperglycemia (high blood sugar) and hypertension (high blood pressure) can cause weight gain. Chronic inflammation can make us less sensitive to the ...

However, there is a common notion that drinking milk daily can lead to weight gain. While milk contains calories and is a nutrient-rich food, can it cause weight gain? Packed with essential vitamins ...

so you have to make more careful choices in terms of what to buy,” Dunn says. Beyond how you spend your money, it can help to get to the root of the matter – happiness has been linked to ...

If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast food typically has a reputation for being high in ...

If you've got some unanswered questions about buffets, here are some fascinating facts, including the origin of these ...

Dr Satish Koul, senior director and unit head – internal medicine, Fortis Memorial Research Institute, Gurugram, concurred with Dr Tripathi and shared that even minisclue weight gain, as little as 1.5 ...

However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money. The sting of inflation, even as it eases, may have you ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Consult a healthcare provider to make sure your symptoms do not indicate other health concerns if you develop long COVID. The COVID incubation period, or the time from exposure to symptom onset ...