If your dog has packed on a few too many pounds, they may benefit from taking daily probiotics. New research has identified ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

The Upward-facing Dog pose, or Urdhva Mukha Svanasana ... and relieve stress — which can help you lose weight. Pairing these yoga poses with a healthful, nutritious diet can bolster your weight loss ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

John Goodman has undergone an incredible weight loss transformation, shedding 200 pounds thanks to a strict diet and exercise ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

The summers, as brilliant as they are, are a time when we loosen up. We have warmer weather and longer evenings. The routines ...

A cat living in the basement of a hospital in Russia was so overweight that he could not walk when rescuers found him. The ...

Alison Hammond bravely opened up about her weight loss on This Morning, revealing that she used to book two plane seats when ...

Kelly Brook has undergone a health transformation in the last five years, dropping two stone and four dress sizes. Kelly, 44, ...