As a dog owner, you’re probably familiar with the foods you can’t give your dog. Grapes, chocolate, avocado and onions are ...

If your dog has packed on a few too many pounds, they may benefit from taking daily probiotics. New research has identified ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Discover the top food-obsessed dog breeds that can't resist a treat! Learn about these hungry hounds and how to manage their ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

John Goodman has undergone an incredible weight loss transformation, shedding 200 pounds thanks to a strict diet and exercise ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

A dietitian outlines her best-recommended practical tips regarding how to properly read a food label for weight loss.

If you are looking to count calories, build healthier habits, or track your nutritional intake, there are a wide variety of ...

If you associate weight loss with gruelling spin classes, long-distance running and dancing for an hour, you're going about ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.