Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for ... increase your intake slowly and drink adequate amounts of water. Experts recommend: Two prunes ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

The iron and vitamin B6 found in prune juice are both common micronutrients recommended for improving anemia symptoms. They help treat microcytic anemia by improving red blood cell quality and ...