Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...
Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...
Sleep experts have warned that many people might not realise the extent of the impact that their evening drink could have on ...
If you regularly drink four cups of coffee a day ... Same goes for tea: While green, white, oolong and black teas have caffeine (albeit less than coffee does at 14 to 60 mg per 8-ounce cup ...
Reducing these in your diet can have a positive impact on gut health. Caffeine, commonly found in coffee, tea, and energy ...
A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...
Caffeine is one of the most widely consumed substances in the world. It is found in coffee, but also in tea, soft drinks, ...
Many people think that a cup of coffee will wake them up and make them have more energy - but as it turns out, having one too ...
Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.
And she added there is another 5p pill to take, saying: “Vitamin B12 is one of the best vitamins available to help support ...