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verywellhealth
12 天
How Much Caffeine Is Really in Your Green Tea?
Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
5 天
Are Energy Drinks Actually Bad For You? Experts Weigh In
We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...
i
4 天
I’m a cardiologist – 10 tips for a healthy heart (and why to swap salt for lemon)
Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...
3 天
on MSN
How your evening drink could be disrupting your sleep, according to experts
Sleep experts have warned that many people might not realise the extent of the impact that their evening drink could have on ...
Yahoo
9 天
Looking to cut back on caffeine? 5 small changes to make.
If you regularly drink four cups of coffee a day ... Same goes for tea: While green, white, oolong and black teas have caffeine (albeit less than coffee does at 14 to 60 mg per 8-ounce cup ...
6 天
If you have irritable bowel syndrome, experts suggest avoiding these 4 four types of food
Reducing these in your diet can have a positive impact on gut health. Caffeine, commonly found in coffee, tea, and energy ...
8 天
on MSN
Nutritionist ranks unhealthiest coffee orders - and the worst for fat and calories
A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...
10 天
When should you cut back on caffeine? Excessive consumption or dependence can have negative ...
Caffeine is one of the most widely consumed substances in the world. It is found in coffee, but also in tea, soft drinks, ...
9 天
'I'm a sleep expert and this is the exact time you should have your last cup of coffee'
Many people think that a cup of coffee will wake them up and make them have more energy - but as it turns out, having one too ...
India Today on MSN
9 天
Energy drinks can damage your kidneys. Here's how
Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.
13 天
on MSN
Six glasses of drink and two 5p pills needed every day from Sunday
And she added there is another 5p pill to take, saying: “Vitamin B12 is one of the best vitamins available to help support ...
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