We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

High blood pressure is a common condition that can be managed through diet and lifestyle changes. There are certain popular ...

Sleep experts have warned that many people might not realise the extent of the impact that their evening drink could have on ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

consider cutting off caffeine eight to 12 hours before your bedtime." The advice is to have your last caffeinated drink about 10 hours before you intend to hit the hay, for example at 1pm if you ...

Reducing these in your diet can have a positive impact on gut health. Caffeine, commonly found in coffee, tea, and energy ...

I've noticed a massive difference ever since making myself a cup of the drink every day - which is backed by science and is cheap to buy ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...