Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

Haven't changed your diet but still struggling with perimenopausal weight gain? You're not alone. 'We see women in clinic every day who say, “I haven’t changed anything but I can’t stop putting on ...

In a significant setback for fitness drink brands, the central government ... and even certain types of cancers. A high-sugar diet also contributes to resistance of leptin - a hormone that helps ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...

The September diet was created with the aim of regaining your ideal weight. Let's see together how to follow it correctly.

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...