When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These types of drinks are linked to weight gain and an increased risk of chronic ... Sugar-free sparkling water Water flavored with fruit Most types of fast food, such as burgers, fried chicken ...

It's often said that coffee boosts metabolism, helping with weight loss. However, that's not always the case. In some ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

Ginger clove tea is emerging as a popular natural remedy for weight loss. This fragrant beverage combines ginger and cloves ...

In a world where health consciousness is increasingly at the forefront, understanding the impact of our food choices is more important than ever. While many people focus on weight loss, there’s ...

But how exactly do you gain weight on a vegan diet? We asked two nutrition experts for practical insights and tips. Gaining weight on a vegan diet A common misconception about vegan diets is that they ...