One of my many hobbies since moving to Wyoming has been crocheting. My grandma enjoys crochet a lot, too, and every time I do it, I’m reminded of her and the projects she used to make while watching ...
Learn how to do the cat/cow pose. Namaste! Learn how to do the cat/cow pose. Namaste! AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.
Learn how to do the supported bridge pose. Namaste! Learn how to do the supported bridge pose. Namaste! 1:40 Denise Austin shows you exercises to loosen tight shoulders and increase mobility. 1:06 ...