A personal trainer outlines how to perform six of his best leg day workouts to build stronger, more muscular quads.

From knowing what plants to cut-back to when to add compost to your garden beds, here are four things to do this fall in your ...

DICKINSON (WBNG) -- The Carpenters Local 277 Apprenticeship Program at the Broome County Correctional Facility volunteered to build new raised garden beds on Thursday morning. The group doubled ...

Plans to introduce tolls on a road to prevent people from parking for free on verges near popular beaches could cost local residents thousands of pounds, critics have said. Sandbanks Ferry which ...

Kansas City Chiefs coach Andy Reid has additional options at running back this weekend after the team activated Kareem Hunt from the practice squad earlier this week. So what should Chiefs fans ...

The surprise increase in the core measure of consumer inflation in August probably isn't a sign of things to come. The biggest culprit, shelter costs, has been on a downward trend. The 12-month ...

Injured quarterback Max Johnson plans to play for North Carolina in 2025. He broke his right leg in the Tar Heels' season-opening win at Minnesota last week and had surgery at a local hospital ...

A mostly clear sky. Low 58F. Winds E at 5 to 10 mph.