Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

At a glance Expert's Rating Pros ・Outstanding sequential benchmark performance ・Affordable for PCIe 5.0 ・Optional heatsink ...

Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...

In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

When the 36-year-old made his Olympic debut back at Beijing 2008, he was hardly even tracking his training sessions on a GPS, ...

For the second year in a row, Forrest General’s Skilled Nursing Unit is ranked as one of the elite SNU facilities in the ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

IT’S been a few days now, and most Papua New Guineans have taken the time to absorb and reflect on that bitter pill given to ...

The University of the Virgin Islands’ men’s basketball team wrapped up its preseason scrimmages by beating V.I. Elite 115-76 on Friday night at the UVI Elridge Blake Sports and Fitness ...

With the highly anticipated five-match Border-Gavaskar Trophy against Australia set to commence on November 22 at Perth, Indian cricketer Shardul Thakur has expressed confidence in Virat Kohli's ...

Alistair Brownlee knows first hand the importance of focussing on your own training and blocking out any noise.