Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

In the simplest terms, elliptical machines mimic walking and jogging without putting pressure or force on the joints.

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Nathalia Melo is ...

Last Tuesday, Georgetown University students took public transportation to watch Vice President Kamala Harris deliver her closing campaign speech just north of the National Mall at the Ellipse.

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

Social Studies,” a documentary series by Lauren Greenfield, follows a group of young people, and screen-records their phones, ...