For this guide, writer Dana Zepeda put each elliptical through a series of tests to assess their performance and design. She ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

While these fitness tools are similar, the motion of biking versus using an elliptical is not identical. We'll touch more on ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

In an effort to create a more inclusive fitness experience, the University of Calgary’s Active Living department is launching ...

According to Harvard Health, “Your first line of defense is to choose a healthy lifestyle.” You can boost your immune system ...

So, you’ve got a bunch of vinyl records, and you probably want more. One thing you’ve probably learned in your time with ...