Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.
Can’t imagine starting your morning without a cup of coffee? You’re not alone ... It’s no secret that most people get their caffeine fix from consuming drinks like coffee, tea, and energy drinks.
Better Memory Performance: Some research indicates that caffeine may improve short-term memory and even enhance the ability to recall information, especially in situations requiring mental effort.