Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an ...

Injectable biologics may provide superior analgesia, functionality, and QOL vs conventional approaches to chronic pain, ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

These resources provide access to high quality authoritative evidence and best practice. They are for anyone who works in health and social care ... They aim to help professionals make better and ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

The Federation of Law Societies of Canada (FLSC) has released a report revealing key mental health challenges legal ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, a common condition in which the ...

To provide clinical commissioning groups (CCGs) and sustainability and transformation partnerships (STPs) with easy to use tools to transform their services, the Elective Care Transformation Programme ...

23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects ... If you’re looking for more science-based ways to help others manage stress ...