A mericans are anxious about the election. The American Psychological Association’s annual Stress in America survey found ...
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
In Pennsylvania, the big parties seem to be buried in a deep fog with no way to figure out who’s actually winning. This is ...
A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...
New research reveals that if we listen to our emotions and gain a clearer awareness of what we’re feeling, we may be more ...
UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve-wracking and what they personally do to cope.
Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...
A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...
As a clinical psychologist specializing in parenting and family relationships, I have noticed a trend of swapping out ...
We can anticipate many false claims, including alleged mass voting by non-citizens or ‘suspicious vans’ outside polling ...