Laing says whole grains like oatmeal are a great ... or as an addition to a pasta dish. Other examples of starchy vegetables ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Puffed grains have found a home in kitchens around the world thanks to their light texture and versatility Grainwell brings this tradition forward with a selection of puffed rice wheat quinoa and more ...

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...

Drying or “dehydrating” helps preserve food by removing enough moisture from the produce that bacteria, yeast and molds cannot grow. While historically the sun and wind were used, nowadays home ovens ...

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

While you crunch the numbers, here's some food for thought on how much food you need when you're party planning.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...