You don’t need fancy equipment or a pricey membership to break a sweat ... Paper plates make excellent gliders for core and leg exercises. Place them under your hands or feet to add a sliding motion ...

Glutes are one of the most important muscle groups in the human body, not just for their aesthetic appeal but also for their ...

More than 1,000 British troops have begun one of the largest exercises this year in the Balkans, showing the UK's commitment ...

Educators and school administrators must therefore be aware of the importance of implementing hygiene and sanitation policies ...

Meningitis, a deadly brain infection causing inflammation of brain and spinal cord tissues, requires urgent treatment, ...

"The Active Commuter Academy is more than just a safety campaign -- it's an invitation for Bentonville residents to rethink ...

San Diego organizers offer guidance on how to get past the chaos, clear away the clutter and keep the stress level under control ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

Three photojournalists have created an in-depth report on electronic waste — its negative and ... positive ... consequences.

The stocking is part of ongoing efforts to restore lake sturgeon populations across the Red River Basin. The rivers stocked ...

Hundreds of thousands of young people try to become K-pop stars. Sometimes with their life at stake. Joakim Björck looks into ...