Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise equipment that’s easy on the ...

A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Rotary Calcutta Metro City recently handed over the entire set of football kits, including fitness training kits, for the ...

Do you struggle to do even one push-up? It could be because your core and shoulder muscles are not strong enough to lift your ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...