It is easy to attain, needs zero equipment, can be done anytime of the day and has a great ... READ ALSO: How much should one ideally walk in a day to stay fit and healthy Seniors should aim for about ...
On August 12, 2000, two explosions shook the Barents Sea, marking the beginning of a tragic disaster for the Russian submarine Kursk. The Oscar-class submarine, designed to carry cruise missiles, ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 7. Meals must be ordered two days in advance.