If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

In today’s fast-paced educational environment, retaining information can be challenging. However, simple exercises can ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Common examples include learning to ride a bike or drive ... Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and memory, in general.

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Variety Is the Spice of Learning, Memory Study Suggests Sep. 10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that ...

Excessive screen time has potential links to cognitive decline and risks for conditions like Alzheimer’s due to factors like ...